Podcast: Richad, Nessy, Pressley, et al. talk Culture, Schismogenesis, & Gorgosaurus 🌏


The newest episode of ASCENDANT is the most unusual one yet! And we learned a lot! From dinosaurs to culture, and more!

It’s a group discussion, recorded in May, with some personal-growth-oriented friends about global culture, dialects, #schismogenesis, and even dinosaurs. I don’t expect everyone to agree with the views expressed here, and my questions don’t imply my endorsement of literally anything. But this was a playful conversation between friends, and I look at this episode as a celebration of the ABUNDANCE of cultures that humanity encompasses. We even learn a new curse word in Korean!

This is the first episode recorded entirely with my AudioTechnica mic, my iPhone, and just an adapter between the two, thus why I refer to my mobile podcasting setup in this ep. This setup will return in the coming weeks! #foreshadowing

Enjoy this unusual, unpredictable, and often hilarious episode 😂

And feel free to provide constructive feedback. I’m always working to make the show better for you.

Listen on Apple Podcasts

RSS feed →
Listen on Spotify →

Further research:

Mahalo & Thank you for supporting this one-of-a-kind podcast! Check out all of the bonuses available to you here →  (including entire Hawaii audiobooks, written and narrated by me) This week we have some entrancing guitar music by Richad, for members only. Enjoy! 🌺

At just $5 a month, you get ALL of my past aftershows, plus 3 FULL Ten Thousand Hours in Paradise audiobooks! (A $60 value) Mahalo again! 🌺

Mahalo nui loa for your support! Every dollar helps support the show and allows it continue! And COMING SOON an episode directly from England!

Subscribe at Ascendant page →

#Gorgosaurus #Ascendant #AscendantShow #AscendantPodcast #abundantpodcast #podcastpreview #abundanceconversations #consciousconversations #mobilepodcastingsetup #museumofancientlife


Podcast: Caitlin Knudsen Part 2: Effective Communication to be More Secure 👫


Every moment we have, we can choose differently! ♥️ I love the wisdom that Caitlin shares in part two of this attachment special. Enjoy the entire powerful conversation over at the Ascendant page or click one of the buttons below.

And feel free to let me know what you think! I’m always working to make the show better for you 🤗

Listen on Apple Podcasts

RSS feed →
Listen on Spotify →

Show Notes:

Mahalo & Thank you for supporting this one-of-a-kind podcast! Check out all of the bonuses available to you here →  (including entire Hawaii audiobooks, written and narrated by me, and ALL of aftershows that you receive access to right when you join!)

At just $5 a month, you get ALL of my past aftershows, plus 3 FULL Ten Thousand Hours in Paradise audiobooks! (A $60 value) Mahalo again! 🌺

Mahalo nui loa for your support! Every dollar helps support the show and allows it continue! And COMING THIS SUMMER, it’s going on the road to Europe! 🌍

Subscribe at Ascendant page →

#ascendantpodcast #consciousconversations #attachmentstyles #anxiousandavoidant #offerarepair


Photo: Behind-the-Scenes Glimpse of ASCENDANT Episode 7


Here’s a glimpse of 2019. For my first-ever #ThrowbackThursday, I’m sharing this little glimpse into the experience of my car accident. Curious what happened? I share the whole story on #ASCENDANTpodcast which you can find at the link in my profile. It’s a harrowing, miraculous story, and I share it all in Episode 7 of ASCENDANT, which went up just last week!

Thankfully, I recovered well, and since the court case has been all settled for a while now, it felt like a good time. So before you comment and ask if I’m OK, I’ve been very okay for over a year now. I still have anxiety that could be related to it (having #PostConcussiveSyndrome was no joke!) but I’m basically right as rain these days.

So head on over to the Podcasts page, and checkout this episode of ASCENDANT for the wild story →

p.s. I’ve actually had to crop this photo because parts of it felt too gory to share on Instagram. And this is just *part* of my face! Good thing I have resilient skin. I’m very lucky in a lot of ways, which will become clear when you hear the story…

Follow me (or comment!) at→ http://instagram.com/hellocrusoe


Podcast: Caitlin Knudsen Part 1: Attachment Theory & Andrew’s Concussion 🤯


Greetings friends! Today I’m very excited to present episode 7 of ASCENDANT, a show about personal growth and journeys from scarcity to abundance!

This new episode is a VERY special and personal episode. Trigger warning: I talk about being hit by a car (the first time I’ve told the whole story in a public way), but it has a miraculous ending! And my guest Caitlin and I talk about attachment theory and how to navigate #consciousrelationships!

This is a very special 2-part #AttachmentStyle Special and I can’t wait to share it with you!

Just head over to the Ascendant page or click one of the buttons below.

Listen on Apple Podcasts

RSS feed →
Listen on Spotify →

Show Notes:

Mahalo & Thank you for supporting this one-of-a-kind podcast! Check out all of the bonuses available to you here →  (including entire Hawaii audiobooks, written and narrated by me, and ALL of aftershows that you receive access to right when you join!)

At just $5 a month, you get ALL of my past aftershows, plus 3 FULL Ten Thousand Hours in Paradise audiobooks! (A $60 value) Mahalo again! 🌺

Mahalo nui loa for your support! Every dollar helps support the show and allows it continue! And COMING THIS SUMMER, it’s going on the road to Europe! 🌍

Subscribe at Ascendant page →

#ASCENDANTpodcast #abundantpodcast #podcastpreview #abundanceconversations #consciousconversations