Photo: Behind-the-Scenes Glimpse of ASCENDANT Episode 7


Here’s a glimpse of 2019. For my first-ever #ThrowbackThursday, I’m sharing this little glimpse into the experience of my car accident. Curious what happened? I share the whole story on #ASCENDANTpodcast which you can find at the link in my profile. It’s a harrowing, miraculous story, and I share it all in Episode 7 of ASCENDANT, which went up just last week!

Thankfully, I recovered well, and since the court case has been all settled for a while now, it felt like a good time. So before you comment and ask if I’m OK, I’ve been very okay for over a year now. I still have anxiety that could be related to it (having #PostConcussiveSyndrome was no joke!) but I’m basically right as rain these days.

So head on over to the Podcasts page, and checkout this episode of ASCENDANT for the wild story →

p.s. I’ve actually had to crop this photo because parts of it felt too gory to share on Instagram. And this is just *part* of my face! Good thing I have resilient skin. I’m very lucky in a lot of ways, which will become clear when you hear the story…

Follow me (or comment!) at→ http://instagram.com/hellocrusoe



Podcast: Caitlin Knudsen Part 1: Attachment Theory & Andrew’s Concussion 🤯


Greetings friends! Today I’m very excited to present episode 7 of ASCENDANT, a show about personal growth and journeys from scarcity to abundance!

This new episode is a VERY special and personal episode. Trigger warning: I talk about being hit by a car (the first time I’ve told the whole story in a public way), but it has a miraculous ending! And my guest Caitlin and I talk about attachment theory and how to navigate #consciousrelationships!

This is a very special 2-part #AttachmentStyle Special and I can’t wait to share it with you!

Just head over to the Ascendant page or click one of the buttons below.

Listen on Apple Podcasts

RSS feed →
Listen on Spotify →

Show Notes:

Mahalo & Thank you for supporting this one-of-a-kind podcast! Check out all of the bonuses available to you here →  (including entire Hawaii audiobooks, written and narrated by me, and ALL of aftershows that you receive access to right when you join!)

At just $5 a month, you get ALL of my past aftershows, plus 3 FULL Ten Thousand Hours in Paradise audiobooks! (A $60 value) Mahalo again! 🌺

Mahalo nui loa for your support! Every dollar helps support the show and allows it continue! And COMING THIS SUMMER, it’s going on the road to Europe! 🌍

Subscribe at Ascendant page →

#ASCENDANTpodcast #abundantpodcast #podcastpreview #abundanceconversations #consciousconversations