How to Spot Limiting Beliefs when Traveling


Joy is a choice. So is fear.

And although it may seem obvious which one is more desirable, making a conscious decision about which one you want to experience isn’t always an easy feat. Or rather, it isn’t always easy realizing that you do indeed have the power to choose, in every situation. But rest assured that you do.

Experience has taught me this time and again, and today I’m going to begin to share with you a new way to look at fear and risk while travelling, how to spot when a limiting belief rears its ugly head, and how using this new perspective played out in my own experience. Because I want to cover a lot with this topic, I’ve broken it up into two separate articles. In this first article, I advise you to buckle your seat belts, because we’re going to look fear straight in the face, face the shadows of your mind, challenge how you perceive danger and safety, and nearly kill a cat.

Beliefs are always a choice

As you travel more and more, you will encounter more and more people who amaze you, annoy you, excite you, weird you out, and inspire you. And this is all by design, and extremely instrumental for your growth as a person. Occasionally however, you will come across a thought pattern that conflicts with your personal experience in a certain area. For instance, you may encounter a person who insists that a certain drink you don’t enjoy (for instance, cow’s milk) is important for your health. Now whether or not you’ve been very healthy for years without this hypothetical food item is usually not the person’s concern. They have their belief, and they may even feel that it’s their personal duty to “save” you.

Similarly, you may meet someone who believes that riding a particular bus or train service is fraught with terrible danger; and they may proclaim that you won’t make it out alive, despite the fact that you may have ridden this bus or train dozens of times and found that other kind people were aboard, as well.

While the first is merely the example of someone who is misinformed, the second is far more insidious. It is the projection of a belief system based around fear. And often this fear isn’t perceived as a choice by one who harbors the fear. Instead, it is merely thought of as a “fact of life” or worse, clung to like a security blanket. But these beliefs are always, and ever, a choice. And the real truth comes out when they are tested and verified. The process of realizing that a fact needs to be tested and carefully picked apart and weighed before it can be believed is the process of Discernment, and it is a life saver.

Shell of Your Understanding

Often when travelling, I come across individuals who harbor vast range of limiting beliefs like this. They may be terrified to use a certain service of which I know to be safe, or spooked at even the mention of visiting a certain place that I’ve found to be quite enjoyable. And to be completely frank, when this happens it makes me sad. It makes me sad because I see a powerful being, a human being, who can create whatever they want in their life, who can set their course for any rising star… and they choose to succumb to fear. They choose to give their power away to something outside themselves, and in doing so, keep themselves in a box of their own making.

Yet if they fail to explore even the nearest boundaries of their beliefs, how will they ever break the shell that encloses their understanding?

Perceptions aren’t always Truth

As the above examples illustrate: Other People’s Perceptions are not Truth. This is very important. A person can perceive the truth, yes, but the truth always goes deeper than any one person can understand. A perception alone is not truth any more than an eye is a beam of light. Or put another way, the chances of any one person’s fears coming true are always probabilistic, meaning they aren’t set in stone. If you go to XYZ place at XYZ time, there is no guarantee of anything, because that’s the nature our shared reality. Many minds are creating their lives here, and there are uncounted numbers of variables to consider. The process of making smart choices is about understanding risk as well as understanding the bias of the person warning. However, as we shall see, you can bend these probabilities to your whims, to your side.

Anyone may perceive danger. Anyone may perceive safety. Different people may see opposites. Even in the same place. Even at the same time. You may have noticed this in your own life, and when this occurs it means that the two people have profoundly different beliefs about what they’re perceiving. That is because perception is filtered through their belief system just like light filters through shaded sunglasses. But as my most recent longterm trip reinforced, it’s much more than that. Much, much more.

Observation is Creation

You may be familiar with the famous Schrödinger’s cat experiment in which teeny-tiny reactions happening at the quantum scale affect something on our not-so-tiny everyday scale. What Schrödinger had no idea of when he invented the thought experiment was that it was also the perfect way to explain why our perceptions effect our reality in such a profound way, even to the extent of actually creating reality around what we expect to see.

I’ll explain.

Illustration of Schrodingers cat thought experimentIn the thought experiment, famous physicist Erwin Schrödinger envisions a sealed box containing:

  1. A living cat
  2. A container of poison
  3. A Geiger counter
  4. A radioactive triggering mechanism

If the Geiger counter detects radiation from the radioactive trigger, it shatters the container of poison thereby killing the cat. However, the radioactive trigger is decaying so slowly that there is only a 50/50 chance that it will trigger the Geiger counter an hour after the experiment is begun.

Because the trigger is a radioactive process, quantum physics comes into play. Therefore, after this one hour has elapsed, both realities have been superimposed upon the box.

Say what?

When you apply quantum mechanics to an everyday scale, strange things happen. This thought experiment implies both possible outcomes of the experiment exist simultaneously… until the box is open. But before we open the box, the cat would simultaneously be dead from the poison and alive and well because the poison never would have been released. Basically, before you open the box, the outcome of the experiment is like a “wave” and not a particle. It’s not a realized reality yet. However, when you look into the box you “collapse the wave”, and you see the cat either alive or dead. By observing the experiment, an outcome is decided. By measuring what has happened, you create the outcome.

Obviously a cat can’t be both alive and dead at the same time, right?

At least, it can’t in our shared reality. But this is precisely what happens on the atomic level with quantum physics… all the time. (Just ask your local quantum physicist.) Clearly the Universe is a lot more weird than we could have ever imagined.

The Focus-Reflection Model of Reality

Schrödinger, who was a personal friend of Albert Einstein, designed this thought experiment to show how the behavior of particles behaving as waves in the quantum scale just didn’t make sense in the our everyday world. In fact, he described that if this model of reality were true on the everyday scale, if the cat were actually in both states at once, it would be a “blurred model” for representing reality. And while Schrödinger clearly has trouble accepting this as how reality works in his original article, he does admit that, “In itself, it would not embody anything unclear or contradictory…” since “There is a difference between a shaky or out-of-focus photograph and a snapshot of clouds and fog banks.”

What if Schrödinger didn’t take his idea far enough? Or, taking another angle, what if he did take it farther but no one would publish any ideas “crazier” than that?

Schrödinger’s “blurred model” of reality could better be described as the “Focus-Reflection Model” of reality. Meaning, what a person focuses on is what coalesces, manifests, and reflects back to them in their reality. I’ve seen firsthand how my own (and others) beliefs dramatically shape the reality around them. In the past, I’ve written about how this can happen in outright weird ways. In fact, if you’re not familiar with the intention-manifestation model of reality (also known as the “Law of Attraction”), I highly recommend you read “How I Solved my Travel Dilemma in 60 Seconds using the Law of Attraction” as it will give you greater clarity on what I’m describing here.

But if I had to sum it up, I’d say that, based on what we’re learning about the true nature of reality, you shape your life more than you could ever realize. Events that you think are out of your control… are reflections of you. Your specific set of beliefs, attitudes, and expectations affect what the wave collapses into.

You are the one who decides if the cat lives.

Continue on to Part 2 →



How to Use the Law of Attraction to Solve a Travel Dilemma in 60 seconds


What if Reality, your daily experience of life, didn’t work like how you thought it worked at all?

And how would you find out?

More and more over the last few years, I’ve come across stories and first-hand accounts of how powerful intentions are, and how the intentions I hold in my mind affect more than just my own actions. I kept coming across stories about something called the Intention-Manifestation model of reality that suggested that my thoughts and intentions actually ripple out into the Universe and eventually reflect back to me, often in powerful ways.

The model states that these intentions reflect back to me from the Universe itself, because the Universe is reflecting back to me the reality that’s most aligned with my thoughts and beliefs. On the surface, it seemed strange and maybe even a little crazy the first time I heard about it, but as I’ve experimented with this worldview more and more, I’ve been startled at how my life has been transformed.

So today, I’d like to share with you the story of something really inexplicable and outright weird that happened to me which wonderfully illustrates the powerful ways Intention-Manifestation can occur while travelling. And perhaps along the way, you’ll gain a new sense of curiosity and wonder for this strange universe we live in.

Many Names, One Principle

This worldview goes by a few different names, and you may have come across this theory before since discussion of it among philosophers and well-known thinkers has been growing over the past few years. The phenomenon is referred to as the Law of Attraction or the Intention-Manifestation model of reality.

Recently, this has been showing up in popular media, too. You’ve probably heard of a movie called “The Secret”, and if you haven’t, you probably will. This movie is the most popular explanation of the Law of Attraction that has emerged in the last few decades. (And for the sake of saving ink, paper, time, and my sanity, I’ll abbreviate Law of Attraction as LOA for the rest of this article.)

Beyond simply being an enjoyable movie, “The Secret” contains some pretty powerful ideas, and it’s one of the more profound movies that I’ve seen in the last few years. However, to be honest, I was pretty disappointed in the movie, because it gave a disproportionately large amount of time to how to use the LOA to become wealthy and earn more money. Perhaps the book that the movie is based off of is better, but the movie put the wrong emphasis on what the LOA truly is.

Many People throw out The Baby

Now, there’s nothing wrong with becoming wealthy; but, because of the way the movie discussed money and wealth, there’s a real danger that people will make a false association that the LOA is always about wealth and becoming rich, which it is definitely not. There are various problems that arise when you become preoccupied with the wealth-creation aspect of the LOA.

Probably the biggest problem is that, for complex reasons (which would require another article to adequately explain), people new to the LOA invariably fail to manifest the money of their dreams. So guess what they do? They throw out the entire LOA model and decide that, since they couldn’t generate wealth in x-number of days, it’s completely bogus.

Forget “throwing the baby out with the bath water” — that’s like throwing out the entire bathtub.

Over a cliff.
Onto sharks.
With lasers on their heads.

It’s not pretty.

See, the LOA basically states that every thought is an intention. That means any and every thought is an intention, including any worries, hopes, and recurrent thoughts you may have throughout the day. According to the LOA, your sum total reality is a reflection of the sum total of your thoughts/intentions; and therefore, you’re directly responsible for everything in your life.

It follows then, that to change your life, you have to change your thoughts, right?

Yep!

Easy?

No.

It’s pretty darn difficult, because to change your thoughts, you have to reevaluate, and sometimes completely rebuild, your belief frameworks (or core belief systems).

I’m not going to sugarcoat this. Challenging your belief frameworks, and growing from that, is one of the hardest tasks you can ever take on. But there’s no rush, and over the longterm fewer things are more rewarding than challenging your belief frameworks and growing from the experience.

An Interesting side note

Recently it’s come to my attention that this principle may even be hinted at in the Gospel of Mark in reference to prayer. I’m not a religious person, but I found this intriguing so I’ve quoted it below so that you can come to your own conclusions:

Now in the morning, as they passed by, they saw the fig tree dried up from the roots. And Peter, remembering, said to Him, “Rabbi, look! The fig tree which You cursed has withered away.”

So Jesus answered and said to them, “Have faith in God. For assuredly, I say to you, whoever says to this mountain, ‘Be removed and be cast into the sea,’ and does not doubt in his heart, but believes that those things he says will be done, he will have whatever he says. Therefore I say to you, whatever things you ask when you pray, believe that you receive them, and you will have them.

Mark 11:20-24 (NKJV)

Story Preface: Expectations Restrict You

So now that you’ve had a beginner’s crash course in what the LOA is, I can share how I solved my travel dilemma in just 60 seconds.

I feel really lucky that this particularly inexplicable thing happened to me, because it clearly demonstrated to me, first hand, that the real key when using the LOA is to not hold specific expectations about the outcome of what you want to happen. I’ve found that, once I’m clear about what I want, any attachment to a particular outcome limits the LOA from working as it should.

Basically, expectations I hold about how something will manifest actually minimize the chance of anything manifesting in a profound way.

Instead, I found that if I have faith that what I need will come to me in its own perfect time, and I remain very flexible about how and when it will arrive (i.e., not placing specific expectations on outcomes), intentions manifest into realities a heck of a lot faster, and in more compelling ways.

Recently, I saw this summarized beautifully on twitter:

Attachment is the enemy of manifestation.
~ Steve Pavlina

And frankly, I never would have believed that my thoughts actually have a such a profound, and inexplicably-fluid, effect on my reality… until I began to experience it for myself. But I never could have experienced the LOA at work in my own life until I started relaxing my own beliefs about reality a bit. For instance, I started asking myself questions like, “What if this really is how reality works? What if I don’t understand the link between my mind and my reality as well as I thought?”

Once I opened myself up to the possibility, some weird things started happening to me. Some wonderful, weird things. The story below is one such example.

How I Manifested a Solution in 60 Seconds Flat

So how did I solve my travel dilemma in 60 seconds flat using the LOA? Well, the following story happened to me just last month, and it’s an excellent example of the LOA at work.

I had just set out on a long bicycle trip out of Madison. I’d carefully packed my travel inventory into my pack and attached the pack to my bike’s rack using some handy bungee cords. After biking for a few minutes, I suddenly remembered that I’d forgotten something crucially important.

My front tire’s air pressure had been low for a few days, and I’d meant to stop somewhere and fill it up the day before. I’d forgotten, which resulted in a very interesting dilemma:

1. I could go back and fall way behind schedule.
2. Or I could press on but risk ruining my wheel’s rim if the tire lost any more pressure.

Just 60 Seconds later

After stopping (in my mind) and screaming “KAHN!!!” to the sky (again, in my mind), I thought to myself, “Where the heck am I going to find an air pump station around here?”

I didn’t know the far-western side of Madison that well, and the thought occurred to me that it would be really great if I ran into an opportunity to refill my front tire without spending a bunch of extra time looking for a gas station with an air pump.

Guess what happened 60 seconds later.

After arriving at the next intersection, I saw a fellow biker head towards me. For various reasons, I got the feeling that he really knew what he was doing (though not because he was wearing a spandex biking outfit, because he wasn’t, thank goodness). So as I was about to pass him, a small voice inside of me said, in a not-so-small tone, “ASK HIM ABOUT FILLING UP YOUR LOW TIRE!”

It continued, “SERIOUSLY. RIGHT NOW.”

Sigh.

I’d heard this small, still voice before, and I had the feeling that I’d regret it if I didn’t listen to its advice.

So I did.

It turned out that he actually had an air pump with him (and if you’ve done some biking, you’ll know this isn’t exactly common anymore), and he was really glad to help. He even pumped the air for me, and 30 seconds later my tire was at the correct air pressure again. I thanked him profusely. He smiled. And after saying farewell, I was on my way once again.

So what just happened there?

Let’s recap: I went from thinking about needing to fill up the air in my tire, to someone connecting an air pump to my tire in about… 60 seconds flat.

Think the Law of Attraction is crazy?

To be completely clear, I don’t expect to convince anyone anything with just one story, or even many stories for that matter. Convincing you is not my goal. My goal is to get you curious. My goal is to get you really suspicious, suspicious of your current beliefs about the way reality works. After all, if you consider yourself a true skeptic, you must be at least slightly skeptical of your own opinions and beliefs. Otherwise, how pure is your skepticism, really?

Now, challenging your belief frameworks isn’t easy. It took me time to internalize and understand this particular framework and open myself up to these kinds of possibilities. It’s easy to write off these kinds of stories if they’re perceived as isolated cases. It’s a lot harder to brush them all off as coincidences if they’re happening to you personally and things start to manifest more quickly and more often.

And that’s exactly what happens the more you open yourself up to the possibility that this is how reality actually works.

Challenging at first, but The Blanket does exist!

The concept of the LOA may sound weird, and that’s because it is. But in my experience, it works. (And I’m not alone. Many thousands, perhaps millions of people around the world also use the LOA every day. One good place to meet people who use the LOA are on discussion boards like this one.)

So the LOA may strike you as weird, but do you want to hear something that’s even weirder? If you decide that the LOA is completely impossible, that’s an intention, too. By denying the possibility of the Law of Attraction, you actually send out the intention to have the Universe reflect situations back to you that are designed to raise more doubt in you over whether the LOA is real or not. So in essence, by “deciding” that the LOA is impossible, you use the LOA against itself in your own life.

It’s like believing that, once you put a blanket over your head, you can decide it doesn’t exist because you can’t see anything!

This Wonderful Universe loves Congruency

But don’t worry. If you want to try this out yourself, you can. You just need to keep in mind that any conflicting thoughts you generate will result in conflicting realities. And conflicting realities usually cancel eachother out which results in nothing ending up manifesting. So the less conflicting your thoughts are, the better. (This is called being Congruent.)

So if you remember only 1 idea from this article, remember this:

The more time and the more you can lock onto the feeling of what it will feel like when you’re living with the results of what you want to manifest, the quicker it can manifest.

The feeling part is really important since the emotional energy behind any thought regulates how powerful the thought is. So be responsible, be congruent, and really tune into the feeling of what it will feel like once you’re living with the results of having/being/achieving what you want.

By doing that, you allow your goal to manifest much faster.