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Photo: Spiritual Thoughts’ practical ways to love on yourself

Today, practical ways to love on yourself:

  • Do some deep breathing
  • Drink tea!
  • Eat your greens
  • Cleanse your atmosphere
  • Write out your thoughts!
  • CHALLENGE your thoughts
  • Listen to good music
  • Stretch more often!
  • Be patient
  • Nurture your energy

Thanks to @SpiritualThoughts for originally creating this wonderful list!
#wellness #journaling #spiritualwellbeing